Adult Dance Classes

Ballet for the Mature Student -Adult ballet classes help to improve posture, balance, strength, and flexibility in a fun and relaxed environment. 

 Tap -Tap dancing is a fun style of dance that anyone can learn, regardless of previous dance experience. Benefits of tap dance include increasing cardiovascular conditioning, strength, flexibility and coordination. Cognitive abilities are also enhanced, as tap dancers must develop both mental and muscle memory to become proficient at tapping. 

 Jazz – This class will have a jazz dance flexibility and strength component to the warm-up and then a new combo every two weeks in a different style. Jazz shoes will be the go to shoe for the class with the option to go barefoot, wear heels or runners depending on the style of the evening with Miss Alleigh-Jane 

Zumba- more information coming soon