Adult Dance Classes

Tap and Fitness Fusion 18+ -Step into the rhythm and let your heart dance to the beat! Our Tap and Fitness Fusion class is a unique blend of energy, fun, and fitness designed specifically for those aged 18 + This isn’t just a dance class, it’s a full-body workout that combines the joy of tap dancing with the benefits of fitness training. You’ll be tapping, twirling, and toning all at the same time. Don’t worry if you’ve never tapped before. Our friendly and experienced instructor will guide you through each step, ensuring you’re not only learning but also having a blast.

Graceful Strength (Ballet Fit 18+) -Embrace grace, strength, and rhythm with our Ballet Fit class, designed for adults. This unique fitness experience blends ballet elegance with physical fitness benefits. Learn ballet techniques while maintaining muscle mass, improving flexibility, and staying fit. Our experienced instructor will guide you through each plié and pirouette, ensuring you’re dancing, toning, and strengthening. Ballet Fit is more than a workout, it’s a fun way to unleash your strength and grace. Lace up those ballet shoes and dance your way to fitness. Join us and discover an exciting new way to stay fit. Let’s dance into fitness together

Acro Contemporary Fusion 18+ – TWelcome to our Acro Dance Contemporary Fusion class, a unique experience designed specifically for adults. This class is more than just a dance session, it’s a fusion of acrobatics and contemporary dance that offers a unique way to stay fit and express yourself. You’ll explore the fluid movements of contemporary dance, combined with the strength and balance of acrobatics. Our experienced instructor will guide you through each move, ensuring you’re not only dancing but also improving your strength, flexibility, and coordination. Acro Dance Contemporary Fusion is not just about physical fitness, it’s about finding a new way to move, to express, and to challenge yourself. So, put on those dance shoes and get ready to explore a new dimension of fitness. Join us and discover a new, exciting way to stay fit. Let’s explore the fusion of dance and acrobatics together!

RhythmReshape (Adult Fit 18+) – Get ready to feel the burn and have a blast doing it! Our Adult Fit class is all about toning, strengthening, and keeping things upbeat. This isn’t just a workout, it’s a celebration of what your body can do. Whether you’re a fitness enthusiast or just starting your journey, this class is designed to help you reach your goals in a fun, energetic environment. Our experienced instructor will guide you through a variety of exercises designed to tone your muscles and build your strength. But don’t worry, we keep things lively with an upbeat tempo that’ll have you smiling through the sweat. So, lace up those workout shoes, bring your energy, and get ready to tone and strengthen your way to fitness.